Mindful Monday- Lucky you...

“My expectations were reduced to zero when I was 21. Since then everyhing has been a bonus.” 
~Stephen Hawking
What are you expecting this year? This day? This moment?
Boredom? Dullness? Stress? Negativity? The same ole grind?
What we look for we find.
What do you want to find in 2020?
Decide to focus, with appreciation and anticipation, on what you'd like to see more of in your life.  Not from a place of resisting what is, but from a place of loving what you are already lucky enough to have in your life.
Do you enjoy the roof over your head? The pillow you rest your head on? The breath in your lungs?
Each day is a new one. This is a new year, a new decade. It's a new chance to look for and expect great things in your life.
Decide to love it. Happiness is a choice.
Change your thoughts. Change the World.  

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